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09 December 2018

All About EMDR And Trauma Therapy

By Rebecca Perry


PTSD is undoubtedly a hard affliction to live with. It is a disorder with myriads of adverse repercussions. There are many treatment options set for it, the most controversial and perhaps most successful of which, according to controlled outcome studies, is emdr and trauma therapy frederick md.

Post traumatic stress disorder is a multi faceted mental condition with just as multifaceted outcomes and causes. Certain events like war, interpersonal trauma, natural disasters, and related events can actuate to it. Even seemingly negligible triggers can cause it, especially in a person whose psychological makeup is already gossamer thin or perhaps has a family history of mental disorders.

Mental disorders along this tangent can be really debilitating and even disabling. Some people are luckily resolute and hard wearing, but there are some who, after experiencing a horrible ordeal, tend to regress to it often, and uncontrollably so. Needless to say, this precludes them from living wholly in the present and cause them to suffer endlessly and relentlessly, making them go through the pain and ordeal over again even when for others it had already passed to oblivion.

Aside from getting them on frequent mental time travels, sufferers of PTSD may also get down to self harm and potentially act on their frequent suicidal thoughts and tendencies. It goes without saying that its crucial and imperative for this condition to be treated as soon as is possible.

During an EMDR therapy, the client is presented with an external stimulus while asked to contemplate an emotionally disturbing memory or material, in brief sequential doses. As per the appellation, lateral eye movements are the stimuli used, although audio and hand tapping may be alternatively used. Anyhow, this procedure allows one to be exposed to the thoughts and memories without evincing a strong physiological response.

Its also a non drug process. That, in turn, is comforting for people who arent big on side effects and such. Indeed, the side effects of EMDR are all in the mind, so to speak. Also, this is a non hypnosis procedure, that which will allow you to remain grounded and remember whatever learning and insights you have gleaned in the sessions.

This treatment option facilitates the access to and processing of traumatic memories and adverse experiences that led to the PTSD, and then bring these actualities to some adaptive resolutions. This aims to relieve affective distress, or else to reformulate negative beliefs about oneself and ones experiences. This reformulation is all about seeing things from a different lens, enabling patients to view them from another perspective.

Its perceived effectiveness, according to researchers, is overwhelming. A supposed 100 percent of single trauma victims and 77 percent of multiple trauma victims are no longer found a vestige of PTSD after a mere six sessions of one hour each. Its also being pitched to treat a whole host of conditions from personality to eating disorders, panic attacks, phobias, and addictions.

However, as with everything else, perhaps this is one condition that has to get worse before it gets better. The effectiveness and reliability of EMDR is nearly unequivocal. And its undeniably important and relied upon by healthcare professionals and PTSD sufferers.




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