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06 April 2018

How A Non-GMO Diet Can Change Your Life By Jo Ann Danchik

By Frances Wilson


Hearing somebody scream lunch time is often music to somebody s ears. This is because when people eat, not only are they able to grow to become healthy and strong, they also get to enjoy whatever plate is in front of them. Jo Ann Danchik use to says: it is not surprising when you see someone lick their fingers and although it s not good manners, it s an error that can be forgiven especially when they have started a non GMO diet.

Once you have fallen in love with a meal, it is normal to eat it as many times as you want. You may enjoy other gourmets but once you eat that special meal, you are satisfied. Having to change your diet is not ideal but if it is a matter of preserving your health then it should by all means put to practice.

However no matter how much of a mission changing your diet is, if you really want to do it, you will make it happen. A non GMO diet has little to no pesticides, herbicides and fungicides. There s also an increased vitamin and mineral in non GMO foods which means that good health will still remain a priority.

It is important to remember you are not doing anybody a favor by changing your diet. You are actually helping yourself improve your eating habits and have a good digestive system. This is not forcing any individual to change their ways. It just outlines a better eating system that doesn t include GMO foods.

The trips that you take to the mall will be likely different. Where you used to shop before is a cabinet you probably going to pass now because you have no healthy foods that you going to purchase there. Instead, you will now be drawn to the organic section because this is where you have to invest most of your shopping time in.

Your kitchen may need a little spring cleaning. The only food that needs to stay is the kind that doesn t contain GMO and is not a health hazard. Eating fruits and vegetables is a great way to start separating the good food from the bad meals.

Your love of seafood might have to be limited as well. There is fish that grows in the farms that consumes GMO feed and since you embarking on a non GMO diet, you might have to minimize the amount of seafood intake. Instead eat fiber as the majority of grains, seeds, nuts and beans are GMO free. Also, you must pass on soybeans, corn and sugar. Make special requests when you out with friends on dinners to make food according to your liking.

Seeing that society lives in a free country, they are entitled to do whatever they see fit. If they don t see anything wrong with eating nutrition that has GMO, you are not at liberty to rebuke their decision making skills. The only thing you can do is to give them the advantages of eating GMO free foods and whether they take you up on the offer or not, is solely a decision only they can make.




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