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18 June 2012

Advantages Of Honey For Your Health

By Margaux Khoury


Honey is certainly not a disaccharide such as sugar; it is actually a monosaccharide which will not over-stimulate the pancreas. Sugar, which often can come from beets or cane, is sucrose, a disaccharide, which over-stimulates the pancreas. Sugar also will have to undergo digestion, a method that changes it into simple sugar; as opposed to, honey is pre-digested and takes a load of work away from the stomach and pancreas.

Honey is prepared by the actual bees, whereas sugar is actually refined by man under less than ideal conditions, for man is not as cautious or as diligent as the actual honey bee.

Anyone Have Ailments... Honey Can Correct That.

FOR SORE THROATS:

One of the better known health rewards of honey is that it is able to help treat sore throats. Many thanks to its antimicrobial properties, honey not simply soothes throats but can also kill certain bacteria that triggers the infection. Professional singers frequently use honey to soothe their throats before activities. The Chinese believe that excess "heatiness" in your body causes sore throat and taking honey drink can be valuable. Direction: Take a spoonful of honey to calm the irritation or gargle with a combination of two tbsps . of honey, four tablespoons of lemon juice and a pinch of salt. Personally, whenever I have a sore throat or cough, I particularly like to take warm water combined with Manuka UMF honey which is well-known for its anti-bacterial recovery properties.

Regarding CUTS AND BURNS:

For many thousands of years, honey has long been recognized as one of the most all-natural domestic remedies to take care of a wide range of ailments and complaints such as yeast infection , athlete foot , and arthritis discomfort. Its antiseptic qualities inhibits the advancement of certain bacteria and assists keep external cuts clean as well as free from infection. Honey has been used as a natural cure in first aid treatment with regard to wounds, burns and cuts as it is able to absorb moisture from the air as well as promote curing. Its antibacterial properties stop infection and functions as an anti-inflammatory agent, decreasing both swelling and pain, and even scarring. The idea is widely considered that UMF Manuka is your preferred honey for wound dressing due to its strong antibacterial property.

For Sleeplessness:

Unable to get to sleep? Use the famous Milk and Honey Remedy. Just take a glass of hot milk with a teaspoon of honey to ease the soul and cause sleep. Or, add 1 or 2 teaspoons of honey to a glass of chamomile tea and sip.

For HANGOVERS:

Any time you end up getting a hangover from having too much alcohol, combat its effects by making use of honey remedy. Honey is gentle on the belly and consists of a mix of natural sugars such fructose that is known to speed up the oxidation of alcohol by the liver, performing as a 'sobering' agent. Abide by this recipe: 15ml of liquid honey with 80ml of orange juice and 70ml of natural yogurt. Mix them with each other until smooth.




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