The Atwood KS Back Stretcher is a device that helps with back issues. It is composed of a straight light-weight aluminum frame. The device can be used when lying on a good solid and comfortable surface.
The bottom of the frame is held in place at the feet. At the top, there are two foam portions which rest comfortably underneath the arm sockets. Hands are then stretched out to grasp and hold two levers which run all the way down to the bottom of the device.
This piece of equipment is not difficult to use. Make sure you lie down on a firm surface before you go ahead. Fully support the feet and arms with the frame and try to put yourself in as comfortable a position as possible.
For those who have developed injury or problems through poor posture, this device can be used to help with pain. With some daily exercises, a little effort and professional support, pain relief and spinal realignment become possible.
It is very important when dealing with this sensitive part of the anatomy that further injury is not created. As some degree of tension is needed to eliminate any tight feeling, users are encouraged to apply pressure gently at first. This supported stretch should automatically help with realignment issues.
The small but none-the-less therapeutic actions this device can facilitate allows pressure points, vertebrae and muscles to loosen and recover. It is often possible to work on one particular area with certain types of stretches. Stretching is a very useful way of restoring damaged or weak areas.
Keep in mind the following hint when using the Atwood KS Back Stretcher. Be aware that you need to use a certain amount of tension so that any stiffness or knots can be dissolved. When the spine is kept close to the floor, this will help with the readjustment process for those areas that need to come into balance.
The bottom of the frame is held in place at the feet. At the top, there are two foam portions which rest comfortably underneath the arm sockets. Hands are then stretched out to grasp and hold two levers which run all the way down to the bottom of the device.
This piece of equipment is not difficult to use. Make sure you lie down on a firm surface before you go ahead. Fully support the feet and arms with the frame and try to put yourself in as comfortable a position as possible.
For those who have developed injury or problems through poor posture, this device can be used to help with pain. With some daily exercises, a little effort and professional support, pain relief and spinal realignment become possible.
It is very important when dealing with this sensitive part of the anatomy that further injury is not created. As some degree of tension is needed to eliminate any tight feeling, users are encouraged to apply pressure gently at first. This supported stretch should automatically help with realignment issues.
The small but none-the-less therapeutic actions this device can facilitate allows pressure points, vertebrae and muscles to loosen and recover. It is often possible to work on one particular area with certain types of stretches. Stretching is a very useful way of restoring damaged or weak areas.
Keep in mind the following hint when using the Atwood KS Back Stretcher. Be aware that you need to use a certain amount of tension so that any stiffness or knots can be dissolved. When the spine is kept close to the floor, this will help with the readjustment process for those areas that need to come into balance.
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Find a review of the benefits you get when you use an Atwood KS back stretcher and more information about the EZ StretchNFlex device at http://www.ezstretchnflex.com now.
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