If you suffer from allergies or asthma, you are definitely not alone. In the United States, it is estimated that about 20 percent of the population suffers from asthma or allergies of some kind. One way to reduce the sneezing, wheezing, sore throats and sniffling is to reduce the allergens in your home.
While you cannot control all of the allergens floating around outside, you do have some control about what happens in your house. Begin the process by calling in a Baton Rouge carpet cleaner and have them give your carpets a deep cleaning. This removes large amounts of dust, dander, pollen, fungi, mold and other dangerous toxins that trigger allergies. Be sure to schedule cleanings every six months to ensure that dust and dirt do not build up.
Your Prairieville carpet cleaning service, Denham Springs carpet cleaning service or Baton Rouge carpet cleaners also often provide a bunch of other helpful services that reduce the dust, dander and pollen in your home. For instance, consider asking about upholstery cleaning, area rug cleaning and even mattress cleaning. Also ask if they will clean your air ducts, which can go a long way to reducing dust and allergy symptoms.
Of course, once you have had everything deep cleaned, proper maintenance is necessary in order to reduce the building up of these toxins. This means you need to vacuum often, at least once each week if not twice. Using a good vacuum that has a HEPA filter also helps reduce the amount of dust blowing from your vacuum. Rather that dusting with a feather duster or dry cloth, damp dust everything a few times each week. Damp clean your tile floors and your wood floors as well. Be sure to vacuum the wall edges and corners every week, and don't forget to move furnishings once in a while and vacuum under there. When cleaning in general, it also helps to wear a good quality dust mask and gloves.
Open windows and foot traffic increase the amount of dust and pollen in your home. If pollen counts are very high, close up the windows and run the air conditioner. Ask family members to take off their shoes by the front door and wipe down the paws of your dogs or outdoor cats. Your furnace has an air filer that traps dust and dirt, but it needs to be replaced or cleaned quite often, so don't forget to think about this item every other month.
Be sure to wash your bedding once each week in hot water. Consider buying covers for your mattress and pillows that keep the dust mites out. Don't forget to vacuum this room every week, including your closet, which gathers a huge amount of dust. You also might consider placing an air purifier in your bedroom, as well, although these can be pricey. Still, a very clean bedroom can go a long way to reducing the irritating effects of allergies.
While you cannot control all of the allergens floating around outside, you do have some control about what happens in your house. Begin the process by calling in a Baton Rouge carpet cleaner and have them give your carpets a deep cleaning. This removes large amounts of dust, dander, pollen, fungi, mold and other dangerous toxins that trigger allergies. Be sure to schedule cleanings every six months to ensure that dust and dirt do not build up.
Your Prairieville carpet cleaning service, Denham Springs carpet cleaning service or Baton Rouge carpet cleaners also often provide a bunch of other helpful services that reduce the dust, dander and pollen in your home. For instance, consider asking about upholstery cleaning, area rug cleaning and even mattress cleaning. Also ask if they will clean your air ducts, which can go a long way to reducing dust and allergy symptoms.
Of course, once you have had everything deep cleaned, proper maintenance is necessary in order to reduce the building up of these toxins. This means you need to vacuum often, at least once each week if not twice. Using a good vacuum that has a HEPA filter also helps reduce the amount of dust blowing from your vacuum. Rather that dusting with a feather duster or dry cloth, damp dust everything a few times each week. Damp clean your tile floors and your wood floors as well. Be sure to vacuum the wall edges and corners every week, and don't forget to move furnishings once in a while and vacuum under there. When cleaning in general, it also helps to wear a good quality dust mask and gloves.
Open windows and foot traffic increase the amount of dust and pollen in your home. If pollen counts are very high, close up the windows and run the air conditioner. Ask family members to take off their shoes by the front door and wipe down the paws of your dogs or outdoor cats. Your furnace has an air filer that traps dust and dirt, but it needs to be replaced or cleaned quite often, so don't forget to think about this item every other month.
Be sure to wash your bedding once each week in hot water. Consider buying covers for your mattress and pillows that keep the dust mites out. Don't forget to vacuum this room every week, including your closet, which gathers a huge amount of dust. You also might consider placing an air purifier in your bedroom, as well, although these can be pricey. Still, a very clean bedroom can go a long way to reducing the irritating effects of allergies.
About the Author:
Suzanne Herrman enjoys blogging reviews on handyman services providers. For more details about local Prairieville carpet cleaners providers or to find tile and grout cleaning Baton Rouge providers, please check out the Xtreme Carpets site today.
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