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08 February 2018

Answer The Question Am I A Hoarder

By Elizabeth Richardson


People are often able to accumulate a large amount of clutter within a very nominal amount of time. There are event instances in which cluttered environments and intellectual brilliance go hand in hand. You might be so busy pondering important existential issues that you just don't have the time to clean everything up and get your life organized. But, when you are surrounded by mounds of items in your work or home environment, it is time to ask and answer the question, "Am I a hoarder?". Following are a few signs that things may be spiraling out of control.

You may be in trouble if you find yourself keeping things that you are never going to use just because you perceive them as having some type of value. This can be as simple as old ketchup packets that come with food deliveries. You might have piles and piles unused condiments and many of these may even be expired. People can retain things like this without being seen as hoarding, but it you are doing it in multiple life areas, it probably means trouble.

Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.

Your tendency to collect items could be causing problems if you are no longer able to use various areas of your home in the way in which they were meant to be used. For instance, you should be able to cook in your kitchen, sleep in your bedroom, and use all of your bathing and toileting facilities. If you are having to leave the home to do these things, seek help right away.

It could be that your collections have actually gotten in the way of personal relationships. You may have broken up with a romantic partner due to your arguments over things. No on should allow material possessions to ruin important connections.

A desire to start hoarding things is often preceded by a traumatic event that caused a deep sense of loss. It is not common for people to hoard after the death of a spouse, child or parent. They do this to fill up the pervasive sense of emptiness that their grief left behind. Choosing to address this grief and deal with it in a more normal and natural fashion, will ultimately diminish the impact that this grief is allowed to have on your life.

Set up an appointment to speak with a counselor who can assist you in identifying and taking care of the source of this issue for lasting benefits. Hoarders can definitely grow form getting this support. Getting this type of help can help you regain a more balanced.

Everyone deserves to have access to a clean, safe and ultimately functional living environment. When keeping things that you really don't need begins to diminish your life quality, it is time to seek professional help. With counseling and guidance, you can start moving towards a place where you feel okay about getting rid of things. You can even establish a feasible plan for getting a major clean-up project underway.




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